Main Advantages Of Meal Replacement Shakes

• convenience

• simple

• set amount of calories per serving

• practical if you have a busy day

Maximuscle Promax Diet Meal Replacement Shake

Promax Diet is one of the best meal replacement shakes out on the market today.  An effective shake that is low in sugar and fat, ideal. Furthermore, the protein content is high, caloric content is low and carbohydrate content is low.

HIGH PROTEIN MEAL REPLACEMENT SHAKES

MAXIMUSCLE PROMAX DIET

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This is actually my first USN supplements review I have ever made. I have seen USN in just about every supplements shop I have ever been to and also every supplement website I have been on, yet I have never actually bough any of their products. So, I have decided to do so…

I came across USN’s Pure Protein IGF 1 while I was looking for a good quality protein blend and possibly something to replace my usual CNP Pro Peptide or Boditronics Midnight Express for a pre-bedtime protein shake. I have heard so many people mentioning this product in the past but only asking if anyone else had tried it, so I think it is a fairly forgotten about or over looked product.

The more I read about USN Pure Protein IGF 1 on their product description and nutritional profile the more I realised I could have stumbled onto a cracking protein blend, if the flavours could match up to the nutritional profile. Each serving, approximately 56g of USN Pure Protein IGF 1 delivers roughly 40 grams of protein from five different sources: isolate; concentrate; calcium caseinate; soy and egg albumen with only 2.2 grams of carbohydrates as well, and including vitamins and minerals plus 17 grams of BCAAs (branch chain amino acids)! All in all, a great profile.

Taste wise, I bought USN Pure Protein IGF 1 in cappuccino as I love the taste of coffee, however, when you first open the tub there isn’t any hint of cappuccino flavouring at all, it just smells like a generic protein powder flavour. Although as soon as you mix the protein powder with water or milk then it is a different story, you get a rich, but not too strong, cappuccino flavour that I could personally drink all day long.

Mixibility – No problem what so ever. May froth a little to start with due to the whey isolate but soon settles down leaving a smooth liquid.

Overall I am very impressed with this product and if I can break away from using Maximuscle Promax Extreme I would definitely try USN Pure Protein IGF 1 whey.

In Summary:
Taste 9/10
Mixability 9/10
Texture 9/10
Overall 9/10

Every 100gram serving delivers you with 394 calories. Included, is a 35g ample release of slow, undenatured micellar casein protein and whey protein concentrate. The quality of the protein content is hard to dispute in Pro-Mass. However, where uses may be more cautious is the Maltodextrin included in the formula. CNP appear to believe that for gaining sheer mass, maltodextrin works most efficiently due to its rapid digestion. On the contrary, lean gainers may be looking for a more prolonged, low G.I blend of complex carbohydrates that others in the industry offer. Despite this, it’s difficult to argue that maltodextrin isn’t an effective tool for “hard gainers” and those looking for a nice hit of calories. As we said, the simplicity in this formula has increased its popularity. For fat content, CNP have been wise with Pro-Mass and opted for a large dose of MCT oils in the formula, retaining credibility for the renowned good taste. Alongside this is also a fair serving of fibre, which may go some way to aiding the product’s efficient digestion.

Overall, CNP Pro-Mass can be utilised as a very effective tool for adding lean mass but as stated may also have potential drawbacks to the formula. It isn’t the cleanest gainer in the industry, which may see it suited better to those with fast metabolisms, hard gainers or people who are simply looking to rapidly add some weight. Pro-Mass can be a useful additional to a mass building arsenal.

Variations:

• You can perform this exercise using a dumbbell or an E-Z bar instead of dumbbells.

Variations: You can perform this exercise using an E-Z bar or dumbbells.

Variations: You can perform this exercise with bands, barbells or dumbbell. You can also use a single handle and work one side at a time.

Variations:

• You can also perform this movement using a straight bar attachment hooked to a low pulley. This variation seems to really provide a good contraction at the top of the movement.
• You may also use the closer grip for variety purposes.

Variations: You can also perform this exercise with a barbell, an E-Z bar, an E-Z bar cable attachment, and dumbbells.