Notes: While you cannot add resistance to this exercise you can concentrate on perfect execution and slow speed.

Cyclone bars are a convenient muscle & strength snack. They’re guaranteed to help you optimise the results you get from your weight training and nutrition plan.

How Cyclone bars can help you

High protein for lean muscle growth

Packed with 23g of high quality protein per bar to support lean muscle growth and recovery.

Creatine for strength and power – to support gains in strength and power

Each bar is loaded with 5g of creatine monohydrate to support gains in muscle and strength.

Glutamine for growth and recovery

To aid muscle repair and recovery, each Cyclone bar contains 2g of glutamine which is condsidered by many nutrition experts to be an important nutrient for anyone taking part in regular intense exercise.

HMB® to prevent muscle breakdown

HMB has been included to prevent muscle breakdown and assist muscle repair after exercise.

Recommended Use

For best results eat two bars per day as mid-morning and mid-afternoon snacks in between meals.

A high-performance muscle growth bar to support your strength, size, power and recovery goals.

Key Ingredients

Micellar Casein – Perhaps the least processed of all the milk derived proteins. Micellar caseins unique digestion properties allow for a slow release of protein into the blood stream for up 7 hours reducing any potential muscle breakdown and creating an ideal environment for muscle growth.

Egg White Isolate – Up until very recently, egg white was the king of all proteins with a biological value of 100 (only whey beats it with a score of 104). Egg is absorbed by the body at a medium rate of digestion providing all essential amino acids for growth and repair. The great thing about egg white protein is that it contains virtually no fat or carbohydrate.The egg white used in Peptide Fusion® is of the highest quality, made from certified European eggs that are guaranteed free from Salmonella.

Undenatured Whey Protein – Preferentially selected whey protein is derived from ultra filtered sweet dairy whey and fresh skimmed milk. It is very carefully processed at temperatures that preserve whey peptides and is spray dried with a lecithin coating to ensure easy mixing. Reflex Nutrition secure only batches that meet our strict criteria which account for higher levels of protein and lower levels of fat and lactose. The whey protein in Reflex Peptide Fusion is tested to ensure that all whey fractions are present in their undenatured form.

All Reflex Nutrition products are made in their state of the art factory here in the U.K in accordance with IS09001 procedures.

They independently drug test and protein test random batches of Peptide Fusion along with all Reflex products in accordance with ISO17025. Reflex Nutrition cares for the environment, the electricity used at our factory is 100% green renewable energy, and its container is recyclable.

Caution: Be very cautious as you place the feet in the bottom part of the platform as if you slip and the safety bars are not locked then you could suffer a serious accident.

Variations: You can perform this exercise one leg at a time.

Variations: You can also do this exercise by placing your hands on the sides of your head. First do one side and then the next.

USN Muscle Fuel Anabolic.

Variations: You can use the smith machine or the seated calf raise machine in order to perform this exercise. Alternatively, you can also use dumbbells by placing one on top of each thigh.

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